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Lift and Tighten Naturally




2 Hour Private Personal LIVE instruction

About the Course

This is a personal facial gymnastics training.

  1. Lifting and toning jaw lines.

  2. Improving the double chin.

  3. Reducing wrinkles on the forehead.

  4. Improve crows feet around the eyes.

  5. Reducing dark circles and puffiness.

  6. Improving facial symmetry.

  7. Improving skin elasticity.

What you’ll get?

  1. Private Instruction on Zoom.

  2. Demonstration and Mirroring exercises.

  3. WARM UP: Facial readiness.

  4. WORKOUT: A great mix of facial exercises in a static and dynamic sequences.

  5. COOL DOWN: Muscle relaxation with facial massage and acupressure.

Learn about some sample ideas to enhance your skins beauty.

Master Class to follow

Making Masks, Facial Scrubs

Your Instructor

Crystal Jones

Crystal Jones

Crystal has been in the health, wellness and beauty industry for over 25 years. As an educator, instructor and consultant to hundreds. She practices what she preaches.

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